Couples counseling can be beneficial to those who are looking to strengthen their emotional connection, find solutions to conflicts, and improve communication.
Group therapy brings people who have similar experiences together to support, reassure, and help one another reach goals while receiving treatment.
Individual therapy allows clients to work one-on-one with a therapist to meet individualized goals and resolve client's concerns.
How We Can Help
To get started, schedule a free 1:1 phone consultation. The consultation is an opportunity for you to ask questions and see if we’re a good match. If we decide to move forward, then we will verify your insurance or form of payment. Next, you will complete intake paperwork and schedule your first appointment.
Live Your Best LifeBook Now
We provide judgment free virtual therapy so you can process your thoughts, feelings, and behaviors—and move forward in your life
Clients can reach their goals on their own but with the tools, expertise, and accountability that comes with our coaching services, results happen smoother and faster.
We evaluate clients to determine their needs, develop customized action plans for long- and short-term goals, and promote services to maximize their individuality, independence, and dignity.
Hello, I’m Kerline
Kerline Theodore is an independently licensed therapist, social worker, case manager, and founder of Theodore Therapy & Wellness.
Her work focuses on addressing mental health and social determinants of health. She takes a holistic, whole person, and trauma-informed approach to therapy and wellness.
She aims to help clients heal and grow toward their goals and provides a compassionate and judgment-free space to talk through the issues they face.
Her goal is to create a safe environment so clients can explore and understand their thoughts, feelings, and behaviors and make necessary changes to achieve their goals and improve their lives.