Group therapy can be an incredibly valuable way to address a wide range of mental health issues. At Theodore Therapy & Wellness, we offer a variety of group therapy services to help individuals better understand and manage their emotions, improve communication and relationship skills, and increase self-awareness.

Our group therapy sessions are led by an experienced and licensed therapist who provides a supportive environment for members to share their experiences and learn from one another. We also provide educational resources and activities to help members build the skills needed to achieve their goals.

Our group therapy sessions are offered in a safe, confidential setting, and all members are respected and supported. We strive to provide a healing environment that is free from judgment, enabling members to feel comfortable sharing their thoughts and feelings. Our services are designed to empower individuals to take control of their health and wellbeing and make meaningful changes in their lives.