Couples
Couples counseling can be beneficial to those who are looking to strengthen their emotional connection, find solutions to conflicts, and improve communication.
Groups
Group therapy brings people who have similar experiences together to support, reassure, and help one another reach goals while receiving treatment.
Individuals
Individual therapy allows clients to work one-on-one with a therapist to meet individualized goals and resolve client's concerns.
How It Works?
To get started, schedule a free 1:1 phone consultation. The consultation is an opportunity for you to ask questions and see if we’re a good match. If we decide to move forward, then we will verify your insurance or form of payment. Next, you will complete intake paperwork and schedule your first appointment.
Live Your Best Life
Get StartedOur Services
Therapy
Experience non-judgmental virtual therapy to process thoughts, feelings, and behaviors, enabling personal growth.
Gain a safe space to explore and understand yourself, leading to positive changes and moving forward in life.
Coaching
Achieve your goals with the tools, expertise, and accountability provided through our coaching services.
Benefit: Receive support, guidance, and motivation to navigate obstacles and achieve desired results more efficiently.
Case Management
We evaluate your needs, create personalized action plans, and connect you with necessary services.
Benefit: Maximize your individuality, independence, and dignity through customized support for long- and short-term goals.
Hello, I’m Kerline
Kerline Theodore is an independently licensed therapist, social worker, case manager, and founder of Theodore Therapy & Wellness.
Her work focuses on addressing mental health and social determinants of health. She takes a holistic, whole person, and trauma-informed approach to therapy and wellness.
She aims to help clients heal and grow toward their goals and provides a compassionate and judgment-free space to talk through the issues they face.
Her goal is to create a safe environment so clients can explore and understand their thoughts, feelings, and behaviors and make necessary changes to achieve their goals and improve their lives.