Using a holistic, compassionate, and nonjudgmental approach, individual therapy is tailored to support and help the clients meet their individual goals and needs. Sessions are integrative, collaborative, and strength based.
Sessions are 50 minutes and available for adults 18 and older.
Specialities include: depression, anxiety and panic disorders, substance use, trauma, post-traumatic stress disorder, grief, health/illness, women's mental health (postpartum, infertility, pregnancy), life transitions, and relationship challenges, etc.